Email: info@t1.fitness

T1 Fitness

  • About Me
  • Services
  • Book A Session
  • Testimonials
  • Blog
  • Contact Us

CrossFit is a load of 💩

February 19, 2021

CrossFit is a load of 💩

If you think this, you’re a bit delusional, sorry. It has it’s place, just not at T1, we’ll stick to what we know. Body building is just for men. Also, load of dung. Say this to a female body builder and you’ll likely get a black eye Here’s 10 more things I hear all the […]

Filed Under: Uncategorized Tagged With: annalong exercise class, Annalong Fitness Class, annalong gym, annalong personal trainer, county down personal trainer, Fat Loss, kilkeel gym, kilkeel personal trainer, Newcastle gym, Newcastle personal trainer, Weight loss

February 19, 2021

Why bother?

You could sit on your back side and be lazy, why not? You could get a Jonny Pangs on a Friday, Country Fried on a Saturday and a Pit Stop on a Sunday, may as well? Get the feet up, family size doritos, a big bar of galaxy and a few drinks, couldn’t do any […]

Filed Under: Uncategorized Tagged With: Annalong Fitness Class, annalong gym, annalong personal trainer, county down gym, county down personal trainer, Kilkeel Fitness Class, kilkeel gym, kilkeel personal trainer, newcastle fitness class, Newcastle gym, Newcastle personal trainer

Recent Posts

  • 9 WAYS TO COPE WITH LOCKDOWN 3.0
  • 7pm HUNGER PANGS 😈
  • 5 years doesn’t be long flying by
  • CrossFit is a load of 💩
  • Why bother?
  • About Me
  • Services
  • Book A Session
  • Testimonials
  • Blog
  • Contact Us
  • info@t1.fitness
  • 07821453199
    • 199 Kilkeel Road,
    • Annalong,
    • County Down,
    • Northern Ireland,
    • BT34 4TN,

© Copyright 2021 - Type 1 Fitness - All Rights Reserved