Very few words needed!
There is no harder worker than Louise McNeill!
These pictures were taken 10 months apart. Louise’s journey at T1 Fitness started back in August 2016. Since then, she’s been an inspiration to many people and continues to be 
What’s been the biggest factors in her success?
“Calorie counting, not depriving myself of anything, all in moderation and portion control. Also consistency with training too.”
We give you the opportunity, resources and framework to make a change. What happens next is up to you.
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