Now some well known national brands such as “Wei*ht Watch*rs” and “Sli&&ing Wor|d” take great pride in their accountability check ins which involve you standing on the scales in front of a room full of people, this works for some, but not for us.

We much prefer our method, where confidentiality is key! You have the option to get weighed and measured at the end of every 4 week block, only you and your trainer will see how things are going and in that meeting you will be advised what you need to keep doing or improve on over the next 4 weeks.

If getting to an exercise class and getting some confidential accountability sounds like something you’d be interested in, get in contact today for your free consultation.