If you watch the news every day you’ll be ready for the tide. Have a look around you. What an unreal place we live In Mourne we’ve got the freedom of space and countryside. Get yourself out into the fresh air, you’ll feel better for it.

We’re hoping gyms will remain open. We’ve currently got some availability for individual training, not much, but there are a few spots!

If it’s motivation you’re lacking or just want to train in a friendly environment once, maybe twice a week, give us a shout. Take a leaf out of Danny’s book….5 years down the line and Danny never misses, gives 110% and keeps everyone in good spirits. A perfect example of what can be achieved if you take the first step and give it a try