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Is it time to start or return to exercise after childbirth?

by | Feb 23, 2022

Are you unsure about what exercises are safe to do?πŸ’­
Maybe you don’t know what foods you should be eating to lose some baby weight or nourish your body while feeding your baby and running around after the other kids?πŸ₯—
We’ve now got available spots that you can bring your baby along with you πŸ‘Ά
Save yourself the worry of trying to find someone to babysit or maybe you simply don’t want to leave your little bundle of joy. πŸ˜€
If you have older ones to be picked up, this works perfectly with the school run πŸš—
If this is something that might interest you, get in touch today πŸ“±