Is it time to start or return to exercise after childbirth?

by | Feb 23, 2022

Are you unsure about what exercises are safe to do?๐Ÿ’ญ
Maybe you donโ€™t know what foods you should be eating to lose some baby weight or nourish your body while feeding your baby and running around after the other kids?๐Ÿฅ—
We’ve now got available spots that you can bring your baby along with you ๐Ÿ‘ถ
Save yourself the worry of trying to find someone to babysit or maybe you simply donโ€™t want to leave your little bundle of joy. ๐Ÿ˜€
If you have older ones to be picked up, this works perfectly with the school run ๐Ÿš—
If this is something that might interest you, get in touch today ๐Ÿ“ฑ