Showing up time and time again for yourself and being consistent is the key to a happier, healthier life 

After all, who doesn’t love that sense of achievement when you complete a tough workout with a group of like minded people 

Those same like minded people will likely become your biggest motivators, and friends 

It would be much easier those 2 or 3 dark, cold, windy mornings or evenings to just hit the snooze button and lie on in your comfy bed, or put your feet up and watch Netflix in front of the fire 

Where would that align with your goal?
It wouldn’t.
Showing up, getting the work done and feeling good all day, knowing you are one step closer to the prize is worth it’s weight in gold 

Show up.
Do the work.
Win your daily battle.
See results 
