As this whole hateful saga rumbles on, how are you coping with it? How’s your mental health? Are you taking it in your stride or struggling to keep your head above water? It’s tough for a lot of people. Many of us have been faced with unimaginable challenges we simply weren’t prepared for. With many […]
7pm HUNGER PANGS 😈
Sound familiar? You’ve ate well all day, feeling good about yourself, weight loss on track, then bang, it creeps up on you from nowhere the evening hunger pang. You’re not even hungry though, you’ve had your dinner, so why do you want to nibble It’s hard to know, you’ve been busy all day, so it’s […]
5 years doesn’t be long flying by
T1 Fitness started as a gamble, there was always a chance it was going to be a luxury cow shed after a few months but fortunately the great people of Mourne didn’t let that happen Thanks to everyone who’s been a part of it Alison Stevenson the new Galley chief also made a belter of […]
CrossFit is a load of 💩
If you think this, you’re a bit delusional, sorry. It has it’s place, just not at T1, we’ll stick to what we know. Body building is just for men. Also, load of dung. Say this to a female body builder and you’ll likely get a black eye Here’s 10 more things I hear all the […]
Why bother?
You could sit on your back side and be lazy, why not? You could get a Jonny Pangs on a Friday, Country Fried on a Saturday and a Pit Stop on a Sunday, may as well? Get the feet up, family size doritos, a big bar of galaxy and a few drinks, couldn’t do any […]
- 1
- 2
- 3
- …
- 15
- Next Page »
